Why are Pets Good for your Health?

Why are pets good for your health?

The two biggest reasons are exercise and mental health. If you take your dog on daily walks, this benefits your joints, heart, blood pressure, and cholesterol.  In addition, people with pets generally experience less loneliness and depression. They may also have decreased stress levels.

Sources:

https://www.health.harvard.edu/staying-healthy/why-having-a-pet-is-good-for-your-health

https://www.cdc.gov/healthypets/health-benefits/index.html